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Meet Mimi

Licensed Holistic Nutrition Practitioner™ (CAIN-LHNP™)

Hi, I'm Mireia but you can call me Mimi!

 

I've dedicated my life to revolutionizing women's health through holistic nutrition.

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After enduring 20 years of menstrual and hormonal challenges, I discovered that true relief and healing are possible. Now, I'm here to guide you on your wellness journey. My approach is holistic, considering every aspect of your well-being—from nutrition and lifestyle to stress management and sleep hygiene.

Holistic Nutritionist
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Holistic
Nutrition 

Women's Health

1:1 Nutrition Consultation Packages

A holistic approach to women's health considers all aspects of a person—mind, body, and spirit—ensuring comprehensive care that addresses the root causes of health issues and promoting long-term wellness.

I highly recommend making a meal plan with Mireia, she is very attentive and personalizes the plan according to your needs. I am very satisfied with her services and advice to help me improve my diet and my health!

- Marie-Laurence 

Mimi is an amazing professional and passionate about her work as a holistic nutritionist. I love that her programs have a holistic approach, which are aligned with my beliefs, and it's the best way to maintain sustainable health. I highly recommend her services!

- Julia Sousa

Thanks to Mimi and her advice, I was able to readjust my diet and understand the painful symptoms I've had for 8 years. I also learned a lot about the different benefits of foods that I can add to my routine for relief.

- Lise Pesnel

Contact

Disclaimer

I am not a medical doctor. I am not legally permitted to diagnose or treat diseases. My role is to advise you with respect to build and maintaining wellness and to give you guidance in learning how to provide your body with the nutrients needed to find its own balance. 

If you have a condition requiring medical attention, it is imperative that you consult a medical doctor. Legally I am not permitted to advise you on it. My role is to help you to discover and support your unique nutritional weaknesses. 

Free Guide

Sign up to get a free guide to sync your diet, exercise and lifestyle to your menstrual phase including a 5-days meal plan. Plus, stay updated with the latest news, updates, and exclusive offers on our services, courses, and events.

© 2025 by Nutristica | Montreal, QC

SPECIALITIES

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Menstrual Problems

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PCOS

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Endometriosis

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Pregnancy support

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Perimenopause

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Menopause

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